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Zumba Ditch the Workout Join The Party
12,99 USD
Environ11,17 EUR
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État :
“Unread new copy”
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Recevoir l'objet entre le sam. 13 déc. et le sam. 20 déc. à 94104.
Lieu où se trouve l'objet : Center Moriches, New York, États-Unis
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À propos de cet objet
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :272055985108
Dernière mise à jour le 22 août 2024 03:05:04 Paris. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Comme neuf
- Commentaires du vendeur
- “Unread new copy”
- ISBN
- 9780446546126
À propos de ce produit
Product Information
Tired of logging hours at the gym and not getting the results? Want to eat delicious foods and still lose weight? Shake things up and slim down with the weight loss phenomenon that's taking the country by storm.. Zumba! Created by celebrity fitness trainer Beto Perez, Zumba combines fun, easy-to-follow dance steps with hot Latin beats to help you shed pounds and inches fast. Now the DVD and classes that have hooked millions are available in book format, with a complete workout program, fat-burning diet, as well as a DVD with a 5-minute instructional demo that shows the basic moves you'll need to learn plus 60 minutes worth of music to help you Zumba your way to the perfect body. Using the principles of interval and resistance training, the simple dance and sculpting moves (inspired by the traditional cumbia, salsa, samba, and merengue) tone and shape your body. And because it burns 600 to 1,000 calories per hour, you don't have to restrict your meals to boring or bland-tasting diet foods. The Zumba diet begins with a 5-Day Express Diet to jump start weight loss (lose up to 9 lbs in 5 days) and then offers 14-day meal plans and recipes that target weight loss in the stomach and thighs. You'll find: Hot moves that make you feel like you're on the dance floor-not on the elliptical machine! Recipes for mouthwatering meals that boost your metabolism Dozens of workout combinations so you never get bored An exclusive jump-start program to get you ready for that big event next weekend An easy plan to help you keep up your progress and maintain the weight loss So start moving, grooving and losing with Zumba today!
Product Identifiers
Publisher
Grand Central Publishing
ISBN-10
0446546127
ISBN-13
9780446546126
eBay Product ID (ePID)
73070672
Product Key Features
Book Title
Zumba : Ditch the Workout, Join the Party! the Zumba Weight Loss Program
Number of Pages
304 Pages
Language
English
Publication Year
2009
Topic
Reference, Aerobics, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Health & Fitness
Format
Hardcover
Dimensions
Item Height
1.2 in
Item Weight
33.7 Oz
Item Length
9.2 in
Item Width
7.2 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
22
Lccn
2009-006552
Dewey Decimal
613.7/15
Lc Classification Number
Ra781.15.P47 2009
Description de l'objet fournie par le vendeur
Informations sur le vendeur professionnel
À propos de ce vendeur
Auntie Bobbies Attic
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Évaluations du vendeur (856)
- 6***u (38)- Évaluations laissées par l'acheteur.Année précédenteAchat vérifiéThird purchase from this seller. Every time it has been top notch! Packaging, delivery, product just as described. 100% satisfied customer!Guess Home Collection Decoupage Dinner Plate (n°271416639546)
- d***t (40)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéAll this experience was amazing! Price, shipping and packaging 🙌🏽 so thankful for you
- d***d (582)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéThank you so much perfect fit brand new and quick delivery

