Very soft and knits up beautifully. Excellent quality at an amazing price.
TAI CHI - Exercises for True Freedom of Movement 5-Disc Set....pre-owned
04 décembre 2019
Comprehensive Tai Chi instruction
Excellent DVD's showing step by step what to do with clear instructions.
Foam Roller Workbook By Karl Knopf
05 juillet 2019
Useful book
Good explanation of how to perform exercises, plus variations for intermediate/advanced work.Only 4 stars given because there are unnecessary pages of programmes for specific sports, and there are a couple of exercises that could only be performed on a half roller rather than the full circular roller most people use.