Relief without Drugs: How You Can Overcome Tensio..., Meares, Ainslie 028562718X
30 avril 2017
Just as relevant today as when it was written
The book is one of several versions of Relief without Drugs available on ebay. The title varies slightly. Some versions are hardcover and others are not. The book was a big seller when released in the 1960s and has been reprinted many times since. The last reprint was in mid1990s and so copies of Relief without Drugs being sold are secondhand. There is one exception - Relief without Drugs Distilled in a book entitled "Ainslie Meares on Meditation" published in 2017 that also includes other information (biography, poems, later meditation method etc).
I recommend the Meares method of meditation rather than the book. Many people have found Relief without Drugs to be a helpful book. Ainslie Meares had a way of writing that is easy to read. The asking price of Relief without Drugs these days varies and this is a consideration. However, the buyer needs to consider this price as well as alternatives written by Meares or compilations such as Ainslie Meares on Meditation.