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Eat This Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More! by Matt Goulding and David Zinczenko (2007, Trade Paperback)

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Livraison estimée le mer. 17 juil. - lun. 29 juil.

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Eat This Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 3…. Condition is Very Good. Shipped with USPS Media Mail.

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À propos de ce produit

Product Information

Based on the most popular column in both "Mens Health" and "Womens Health" magazines, this work is a comprehensive guide to what to eat at home, from the supermarket, even at a fast-food counter. 300 color photographs.

Product Identifiers

Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594868549
ISBN-13
9781594868542
eBay Product ID (ePID)
62084111

Product Key Features

Book Title
Eat this Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More!
Number of Pages
304 Pages
Language
English
Publication Year
2007
Topic
Nutrition, Health & Healing / Weight Control, General, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Illustrator
Yes
Genre
Cooking, Health & Fitness, Medical
Author
David Zinczenko, Matt Goulding
Format
Trade Paperback

Dimensions

Item Height
0.5 in
Item Weight
13.8 Oz, 13 Oz
Item Length
6.5 in
Item Width
6.5 in

Additional Product Features

Dewey Edition
22
Reviews
Praise for Eat This, Not That! "For all the criticism [ Eat This, Not That! ] leveled against some of these restaurant chains in the past, they are listening and making improvements." -- Matt Lauer, co-host of the Today Show "I Think Eat This, Not That! is a brilliant book." --Rachael Ray "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah Reader Response: "13 pounds lighter in 6 weeks - I'd say it was a great purchase!" "My daughter gave me a copy of this book a little over a month ago. I've eaten a whole new way and I've lost fifteen pounds. I can't thank David and Matt enough." "I bought this book out of curiosity and found this to be the most helpful book of my life. It's simple in its structure, small enough to bring with you anywhere, and easy to understand. It breaks out cuisine categories, grocery shopping (chicken, drinks, soup, lunchmeat, etc), and many restaurants. I've tried several of the simple swaps and always feel not only satisfied but better for the choice I made. I strongly suggest anyone get this. You don't have to be a dieter. If you care about what you put in your body this is the book for you!", Praise for Eat This, Not That! "For all the criticism [Eat This, Not That!] leveled against some of these restaurant chains in the past, they are listening and making improvements." -- Matt Lauer, co-host of theToday Show "I ThinkEat This, Not That!is a brilliant book." --Rachael Ray "These books are a great guide to carry around and have with you whenever you're not sure what to choose." -- Oprah Winfrey on Oprah Reader Response: "13 pounds lighter in 6 weeks - I'd say it was a great purchase!" "My daughter gave me a copy of this book a little over a month ago. I've eaten a whole new way and I've lost fifteen pounds. I can't thank David and Matt enough." "I bought this book out of curiosity and found this to be the most helpful book of my life. It's simple in its structure, small enough to bring with you anywhere, and easy to understand. It breaks out cuisine categories, grocery shopping (chicken, drinks, soup, lunchmeat, etc), and many restaurants. I've tried several of the simple swaps and always feel not only satisfied but better for the choice I made. I strongly suggest anyone get this. You don't have to be a dieter. If you care about what you put in your body this is the book for you!", "For all the criticism [ Eat This, Not That! ] leveled against some of these restaurant chains in the past, they are listening and making improvements." --Matt Lauer, co-host of the Today Show "I Think Eat This, Not That! is a brilliant book." --Rachael Ray "These books are a great guide to carry around and have with you whenever you're not sure what to choose." --Oprah Winfrey on Oprah
Publication Date
2007-12-10
Lccn
2007-043059
Target Audience
Trade
Dewey Decimal
613.2
Lc Classification Number
Ra784.Z563 2008
Copyright Date
2008

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Eat This Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 30 Pounds-Or More! by Matt Goulding and David Zinczenko (2007, Trade Paperback)

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objet 1 Eat This Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 3…

objet 2 Eat This Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 30

objet 3 Eat This Not That! : Thousands of Simple Food Swaps That Can Save You 10, 20, 3…

objet 4 Eat This, Not That! Thousands of Simple Food Swaps that Can Save You 10, 20, 30

À propos de ce produit

Product Information

Product Identifiers

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