Intended Audience
Trade
Dewey Edition
20
Reviews
Ideal for those who are serious about changing their eatting habits. This book delivers a whopping dose of motivation for any dieter., "Both inspirational and practical . . ." Publishers Weekly "Ideal for those who are serious about changing their eatting habits. This book delivers a whopping dose of motivation for any dieter." Good Housekeeping
CLASSIFICATION_METADATA
{"IsNonfiction":["Yes"],"IsOther":["No"],"IsAdult":["No"],"MuzeFormatDesc":["Trade Paperback"],"IsChildren":["No"],"Genre":["HEALTH & FITNESS","COOKING"],"Topic":["Diet & Nutrition / Weight Loss","Health & Healing / Weight Control","Diet & Nutrition / General","Health & Healing / Low Fat","Diet & Nutrition / Diets"],"IsTextBook":["Yes"],"IsFiction":["No"]}
Dewey Decimal
613.2/5
Synopsis
A companion book to the author's Thin for Life offers tips for losing and maintaining weight along with a weight-loss plan and low-fat recipes., Exactly how do people who have lost weight keep it off for good eat to stay thin? Anne Fletcher, author of the bestselling Thin for Life, tells how the "masters" of weight loss do it: in the kitchen, at the table, and in the restuarants. You'll learn how the masters handle cravings and cut fat calories without feeling deprived, how they stay motivated, and how they survive tough times - from quitting smoking to having babies and dealing with tragedy - all without gaining weight. In addition, Eating Thin for Life is a complete cookbook, featuring 122 of the masters' favorite low-fat recipes: from Pineapple Right-side-Up Coffee Cake, to Oven-Fried Chicken, to Rich Chocolate Cake with Rasberry Sauce, each with a nutritional analysis.
Copyright Date
1998
ebay_catalog_id
4