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ACTUELLEMENT ÉPUISÉ
Choose to Lose : A Food Lover's Guide to Permanent Weight Loss by Nancy Goor, Nancy Goor, Ronald S. Goor, Nancy Goor and Ronald S. Goor (1999, Trade Paperback)
Take charge of your life with the only weight loss book that lets you choose what you eat, when you eat, and how much you eat. Here is the fully revised and updated version of the book that has helped hundreds of thousands of readers lose weight by making them the boss. By using the Goors' unique "Fat Budget" system, anyone can create a personal plan for permanent weight loss. It's not a fad diet, it's a whole new way of life--one that's easy, even enjoyable, to follow. This completely revised edition of Choose to Lose features: The real truth about the unreported dangers of the new high-protein fad diets; Why diet pills won't work for you; How the fat substitute olestra can be dangerous; Updated food tables that reveal the calorie and fat contents of more than 6,000 foods, including brand-name convenience foods and items from fast-food chains.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0395970970
ISBN-13
9780395970973
eBay Product ID (ePID)
281922
Product Key Features
Book Title
Choose to Lose : a Food Lover's Guide to Permanent Weight Loss