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Your Future Self Will Thank You : Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators) by Drew Dyck (2019, Trade Paperback)

Harnessing the power of self-control for people who like cake, hate push-ups, and aren't robots Admittedly, self-control may be the least-coveted fruit of the Spirit. But the truth is that people who are successful at self-control have freer, happier lives, and we all want that. After all, our bad habits--from the slight to the serious--bring with them a host of negative emotions, take up our time, and keep us from being the best version of ourselves. Sure, self-control is hard, but it doesn't have to be that hard. Your Future Self Will Thank You is a compassionate and humorous guide to reclaiming your willpower. It shares proven, practical strategies for success, as well as biblical principles that will help you whether you want to lose a few pounds, conquer addiction, or kick your nail-biting habit. Learn how to be freer, happier, and more successful today. Your future self will thank you!

Book Title
Your Future Self Will Thank You : Secrets to Self-Control from the Bible and Brain Science (a Guide for Sinners, Quitters, and Procrastinators)
Author
Drew Dyck
Format
Trade Paperback
Language
English
Topic
Christian Life / General, Christian Life / Personal Growth, Social Psychology, Personal Growth / Success, Self-Management / General
Publication Year
2019
Genre
Self-Help, Psychology, Religion
Number of Pages
224 Pages

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