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YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You Healthier and Younger by Mehmet C. Oz, Michael F. Roizen, Liz Oz and Ted Spiker (2005, Hardcover)

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7,33 USD

Environ6,83 EUR

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Livraison estimée le mer. 10 juil. - ven. 19 juil.

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objet 1 "YOU: The Owner's Manual" by Michael F. Roizen; Mehmet C. Oz - Pre-owned
4,90 EUR
+19,67 EUR de frais de livraison
objet 2 The Body That Will Make You Healthier and Younger by Ted Spiker, Mehmet C....
6,83 EUR
+17,76 EUR de frais de livraison
objet 3 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...
2,48 EUR
+23,15 EUR de frais de livraison
objet 4 YOU The Owner's Manual Book An Insider's Guide to the Body That Will Make You
5,88 EUR
+20,67 EUR de frais de livraison
objet 5 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...
4,81 EUR
+23,21 EUR de frais de livraison
objet 6 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...
4,91 EUR
+23,21 EUR de frais de livraison
objet 7 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...
4,91 EUR
+23,21 EUR de frais de livraison

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À propos de ce produit

Product Information

Between your full-length mirror and high-school biology class, you probably think you know a lot about the human body. While it's true that we live in an age when we're as obsessed with our bodies as we are with celebrity hairstyles, the reality is that most of us know very little about what chugs, churns, and thumps throughout this miraculous, scientific, and artistic system of anatomy. Yes, you've owned your skin-covered shell for decades, but you probably know more about your cell-phone plan than you do about your own body. When it comes to your longevity and quality of life, understanding your internal systems gives you the power, authority, and ability to live a healthier, younger, and better life. You: The Owner's Manual challenges your preconceived notions about how the human body works and ages, then takes you on a tour through all of the highways, back roads, and landmarks inside of you. After taking a quiz that tests your body of knowledge, you'll learn about all of your blood-pumping, food-digesting, and keys-remembering systems and organs. Just as important, you'll get the facts and advice you need to keep your body running long and strong. You'll find out how diseases start and how they affect your body -- as well as advice on how to prevent and beat conditions that threaten your quality of life. Complete with exercise tips, nutritional guidelines, simple lifestyle changes, and alternative approaches, You: The Owner's Manual gives you an easy, comprehensive, and life-changing how-to plan for fending off the gremlins of aging. To top it off, you'll also get the great-tasting and calorie-saving Owner's Manual Diet -- a thirty-recipe eating plan that's designed with only one goal in mind: to help you live a younger life. Welcome to your body. Why don't you come on in and take a look around?

Product Identifiers

Publisher
HarperCollins
ISBN-10
0060765313
ISBN-13
9780060765316
eBay Product ID (ePID)
44122556

Product Key Features

Book Title
You-The Owner's Manual : an Insider's Guide to the Body That Will Make You Healthier and Younger
Author
Mehmet C. Oz, Liz Oz, Michael F. Roizen, Ted Spiker
Illustrator
Hallgren, Gary, Yes
Format
Hardcover
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Healthy Living, Longevity, Anatomy
Publication Year
2005
Genre
Health & Fitness, Medical
Number of Pages
432 Pages

Dimensions

Item Length
9.5 in
Item Height
1.5 in
Item Width
7.7 in
Item Weight
35.3 Oz

Additional Product Features

Lc Classification Number
Ra776.R723 2005
Copyright Date
2005
Target Audience
Trade
Lccn
2005-040208
Dewey Decimal
613
Dewey Edition
22

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Photo 1/1

YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You Healthier and Younger by Mehmet C. Oz, Michael F. Roizen, Liz Oz and Ted Spiker (2005, Hardcover)

Toutes les annonces pour ce produit

objet 1 "YOU: The Owner's Manual" by Michael F. Roizen; Mehmet C. Oz - Pre-owned

objet 2 The Body That Will Make You Healthier and Younger by Ted Spiker, Mehmet C....

objet 3 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...

objet 4 YOU The Owner's Manual Book An Insider's Guide to the Body That Will Make You

objet 5 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...

objet 6 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...

objet 7 YOU - The Owner's Manual : An Insider's Guide to the Body That Will Make You...

À propos de ce produit

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

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