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Food Combining for Health: The bestseller that has changed millions of lives by Jean Joice, Doris Grant (Paperback, 1998)

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Product Information

A fresh new feel for this international best-selling guide to how the Hay diet (food combining) can improve health and vitality. With over one million copies sold worldwide, this is the ultimate guide to the health benefits of food combining from two of the most respected authors in the field, freshened up to attract a new, contemporary audience. A fresh new cover design, more modern look and updated text bring this classic guide to food combining up to date for the 21st century. This is THE classic guide to the health benefits of the Hay Diet, or food combining, from Doris Grant, a pioneer for the Hay Diet in the UK. The diet works by keeping starch foods separate from protein foods in the daily diet so foods can be digested more easily and general health is improved. This informative guide gives you an in-depth look at the wide range of health problems that food combining has been found to alleviate, including * digestive disorders such as IBS and indigestion * obesity * ulcers * arthritic pain * persistent migraines and headaches * skin problems such as psoriasis and eczema. As well as practical advice on how to begin and then stick to the food combining system, this comprehensive book offers plenty of suggestions and over 90 recipes to show you how easy it is to stick to the plan.

Product Identifiers

Publisher
HarperCollins
ISBN-13
9780722525067
eBay Product ID (ePID)
86670768

Product Key Features

Book Title
Food Combining for Health: the Bestseller That Has Changed Millions of Lives
Author
Jean Joice, Doris Grant
Format
Paperback
Language
English
Topic
Cooking, Health
Publication Year
1998
Number of Pages
288 Pages

Dimensions

Item Height
178mm
Item Width
111mm
Item Weight
160g

Additional Product Features

Title_Author
Doris Grant, Jean Joice
Country/Region of Manufacture
United Kingdom

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