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The Obesity Code: the bestselling guide to unlocking the secrets of weight loss by Dr Jason Fung (Paperback, 2016)

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Product Information

We are in the midst of an obesity epidemic, but despite being inundated with diet advice we are only getting fatter. We count calories and exercise regularly, yet still the pounds won't budge. Why? In this highly readable and provocative book, Dr Jason Fung sets out a groundbreaking new theory: that obesity is caused by our hormones, rather than a lack of self-control. He reveals that overproduction of insulin in the body is the root cause of obesity and obesity-related illnesses including type 2 diabetes, and offers robust scientific evidence that reversing insulin resistance is the only way to lose weight in the long term. It turns out that when we eat is just as important as what we eat, so in addition to his five basic steps - a set of life-long eating habits that will improve your health and control your insulin levels - Dr Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

Product Identifiers

Publisher
Scribe Publications
ISBN-13
9781925228793
eBay Product ID (ePID)
223148028

Product Key Features

Author
Dr Jason Fung
Publication Name
The Obesity Code: the Bestselling Guide to Unlocking the Secrets of Weight Loss
Format
Paperback
Language
English
Subject
Biology, Healthcare System
Publication Year
2016
Type
Textbook
Number of Pages
336 Pages

Dimensions

Item Height
210mm
Item Width
135mm
Volume
1

Additional Product Features

Title_Author
Dr Jason Fung
Series Title
The Obesity Code
Topic
Health
Country/Region of Manufacture
Australia