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Thin from Within: the Powerful Self-Coaching Program for Permanent Weight Loss
29,93 AUD
Environ18,25 EUR
État :
Neuf
Livre neuf, n'ayant jamais été lu ni utilisé, en parfait état, sans pages manquantes ni endommagées. Consulter l'annonce du vendeur pour avoir plus de détails.
Plus de 10 disponibles
Livraison :
4,55 AUD (environ 2,77 EUR) SpeedPAK Economy.
Lieu où se trouve l'objet : Los Angeles, CA, États-Unis
Délai de livraison :
Estimé entre le lun. 30 sept. et le jeu. 3 oct. à 43230
Retours :
Retour sous 60 jours. L'acheteur paie les frais de retour.
Paiements :
Achetez en toute confiance
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Numéro de l'objet eBay :386790807925
Dernière mise à jour le 20 sept. 2024 08:43:04 Paris. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- EAN
- 9780814436783
- UPC
- 9780814436783
- ISBN
- 9780814436783
- MPN
- N/A
- Item Length
- 22.6 cm
- Publication Year
- 2016
- Format
- Paperback
- Language
- English
- Book Title
- Thin from Within: the Powerful Self-Coaching Program for Permanent Weight Loss
- Item Height
- 90mm
- Publisher
- Harpercollins Focus
- Topic
- Health
- Item Width
- 61mm
- Item Weight
- 1g
- Number of Pages
- 256 Pages
À propos de ce produit
Product Information
Tired of your weight swinging up and down? Do you find it difficult to stick to a diet? You're not alone. Every day, millions of people battle temptation as they try to drop unwanted pounds. For those who succeed, a whopping 80 percent quickly pack the weight back on. Thin from Within delves into the root causes and reveals that diets alone-whether counting calories or controlling carbs-don't work. Why? Because lasting results have less to do with what you eat, and everything to do with why you eat it. To lose weight and keep it off, you've got to retrain your brain. Renowned psychologist Joseph J. Luciani explores the emotional triggers and ingrained habits driving overindulgence-and shares simple self-coaching techniques proven to control cravings and break the cycle of self-sabotage. Once mastered, these strategies turn healthy eating into an effortless process. Combining insight and inspiration with powerful cognitive tools, this remarkable guide enables you to: Embrace change * Strengthen your self-discipline * Resist the lure of comfort foods * Free yourself from destructive thinking * Replace even the most stubborn bad habits with positive ones * Develop resilience and confidence * Learn from setbacks * Fight food addictions * And more It's up to you. You can try yet another fad diet and fail-or read Thin from Within and finally find your permanent weight loss solution.
Product Identifiers
Publisher
Harpercollins Focus
ISBN-13
9780814436783
eBay Product ID (ePID)
220818666
Product Key Features
Book Title
Thin from Within: the Powerful Self-Coaching Program for Permanent Weight Loss
Format
Paperback
Language
English
Topic
Health
Publication Year
2016
Number of Pages
256 Pages
Dimensions
Item Height
90mm
Item Width
61mm
Item Weight
1g
Additional Product Features
Country/Region of Manufacture
United States
Description de l'objet fournie par le vendeur
Informations sur le vendeur professionnel
Fishpond Retail Limited
John Simple
Unit 5 7-9 Jullian Close
2019 Banksmeadow, New South Wales
Australia
Je certifie que toutes mes activités de vente seront conformes à toutes les lois et réglementations de l'UE.
Inscrit comme vendeur professionnel
Évaluations en tant que vendeur (551 242)
- i***i (23)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéPackaged well and arrived in good condition. Item was as described. However, considering the fact that the item was available and in stock I still don't understand why it took as long as it did to be dispatched. I realise that they have a 10-20 day policy of sending the item I see no need for it to take this long considering that again it was in stock and everything else I have purchase from other sellers has been dispatched within 3 days and received within 1 week.
- r***e (507)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéWell done simplybestprices. The anticipated delivery delay was only a matter of 3 days late. Thank you for keeping me informed on the order's progress. I've used this seller many times and always find them efficient and reliable.They're also very good at sourcing hard to get books from overseas. I highly recommend them.The Ancestral Diet Revolution by Knobbe, Chris A (n°204377110795)
- 9***r (288)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéNot lying when they say best prices. This was the best price I could find on the internet for this item. It was shipped quickly and arrived sooner than expected. Packaged well. Item was exactly as described and I love it, it’s beautiful! Really good seller. Would recommend.
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