Powerful combination of Cinnamon, Biotin and Chromium Picolinate to support metabolism, provide antioxidant protection, and help maintain healthy blood sugar levels alraedy in the normal range. Take 1 tablet, two times daily, with a meal. Consult your healthcare professional prior to use if you have or suspect a medical condtion, are taking prescription drugs, or are pregnant or lactating. Other Ingredients: Cellulose, Dibasic, Calcium Phosphate, Maltodextrin, Methycellulose, Cellulose Gum, Silica, Stearic Acid, Magnesium Stearate, Glycerin. NATROL,natrole,Cinnamon Extract - Full Spectrum,full spectrum cinammon extract,full spectrum cinnamon extract,full-spectrum cinnamon extract,cinnamon super complex,super cinammon complex,super cinamon complex,Super Cinnamon Complex,super complex cinnamon