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Livre à couverture rigide The Switch par Amanda Byram-
19,49 GBP
Environ23,37 EUR
État :
Neuf
Livre neuf, n'ayant jamais été lu ni utilisé, en parfait état, sans pages manquantes ni endommagées. Consulter l'annonce du vendeur pour avoir plus de détails.
10 disponibles
Livraison :
7,93 GBP (environ 9,51 EUR) Standard Int'l Postage.
Lieu où se trouve l'objet : London, Royaume-Uni
Délai de livraison :
Estimé entre le jeu. 10 oct. et le mer. 23 oct. à 43230
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour.
Paiements :
Achetez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :386494916549
Dernière mise à jour le 06 juil. 2024 17:38:34 Paris. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN-13
- 9780717189366
- Book Title
- The Switch
- ISBN
- 9780717189366
- Publication Year
- 2020
- Type
- Textbook
- Format
- Hardcover
- Language
- English
- Publication Name
- The Switch
- Item Height
- 235 mm
- Publisher
- Gill Athletics
- Subject
- Healthcare System
- Item Weight
- 1016 g
- Item Width
- 177 mm
- Number of Pages
- 320 Pages
À propos de ce produit
Product Information
'A phenomenal book full of wisdom, practical advice and humour to change your life for the better' Fearne Cotton - Broadcaster, bestselling author and mental health champion 'What a personal, thorough and beautiful book from an energetic and insightful writer. Very accessible and funny.' Russell Brand - Author, broadcaster, actor, podcaster, columnist and mental health & drug rehabilitation activist At 47, Amanda Byram is in the shape of her life, both mentally and physically, but for over two decades she was trapped in a cycle of yo-yo dieting and self-criticism, convinced that unless she was 'perfect' she wouldn't be happy or worthy. By the time she reached her 40th birthday, she was mentally and physically exhausted ... something had to change. The Switch is a distillation of all the simple and life-changing techniques, tips and tricks she used to get herself off the 'perfection treadmill' once and for all. She shares how to silence the critical internal voices that hold us back, and how to ditch diets for good and eat and exercise in a way that will give you power, not problems. Switch to a balanced lifestyle where food, fitness, family, friends and self-care are all in sync and discover the happiest and healthiest version of yourself - a life-changing guide for a lean and serene future! 'Amanda is a master of emotional reinvention. Using her own experiences and Switch method she has helped, guided and supported both those very close to her and those she has never even met. Amanda has never been afraid to break down the stigmas of mental health, using her generosity, honesty and wit.' Gok Wan - Broadcaster and mental health ambassador 'The Switch is a powerful reminder that being kind to yourself is the first step toward improving your health, both mental and physical. Thorough, thought-provoking, and immensely helpful for anyone who wants to make a positive change in their life-not just their body. I loved it!' Sarah Knight - Bestselling author of the No F*cks Given Guides 'For anyone serious about making the switch to a healthier mind and body, this book is an absolute gem. It's packed full of wisdom, insight and clinically evidenced guidance. Definitely a lifetime companion.' Owen O'Kane - Bestselling self-help author and psychotherapist 'It's really really lovely' Alison Curtis, Today FM 'I would highly recommend, it really is good' Colm Hayes, Breakfast with Colm and Lucy, Radio Nova 'I am really impressed and I've learned a lot from it' Lucy Kennedy interviewed in Woman's Way 'A beautiful book. It was an eye-opener into all the ways I'm MANE to myself and is full of inspiring tips on how to be kinder, written in a funny, friendly way. Honestly! It's so uplifting.' Marian Keyes 'It's a really really great book' Maura Derrane, The Today Show 'Beautiful' Daithi O'Shea, The Today Show
Product Identifiers
Publisher
Gill Athletics
ISBN-13
9780717189366
eBay Product ID (ePID)
4046607247
Product Key Features
Number of Pages
320 Pages
Language
English
Publication Name
The Switch
Publication Year
2020
Subject
Healthcare System
Type
Textbook
Format
Hardcover
Dimensions
Item Height
235 mm
Item Weight
1016 g
Item Width
177 mm
Additional Product Features
Country/Region of Manufacture
Ireland
Topic
Health, Lifestyle, Opinion of the People
Description de l'objet fournie par le vendeur
Informations sur le vendeur professionnel
ABC Books Ltd
c/o Earthprint Cavendish House
Cavendish Road
Stevenage
Hertfordshire
SG1 2EQ
United Kingdom
Numéro de TVA :
- GB 324767388
Numéro d'immatriculation de la société :
- 05034144
Je certifie que toutes mes activités de vente seront conformes à toutes les lois et réglementations de l'UE.
Numéro CRN :
- 05034144
Inscrit comme vendeur professionnel
Évaluations en tant que vendeur (30 513)
- i***e (151)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéA* service from this company was a bit sceptical from some of the reviews but this was the best experience I’ve had buying from a company on eBay. My order wasn’t dispatched on time so I messaged them and they replied quickly and helped asap and let me know what was happening my order and it came 2 days later, item is as described and in perfect condition will defiantly be buying from them again, thank you so much for my lovely purchase 🤩
- 3***l (55)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéThe packaging for this item was the standard cardboard mail wrapper for a large book, so somewhat oversized, and it was left open; unsealed - see photos. However, it nevertheless arrived safely and in good condition, within the timeframe notified, and is a very satisfactory purchase. I have brought from this seller before and have found them to offer good value for money.
- b***5 (274)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéExcellent book, well packaged and arrived in pristine condition. Lots of amazing, detailed recipes and pictures. Well worth the money. No dispatch details updated or communication email received so I wasn’t aware when it had been posted, however did arrive in a reasonable amount of time. Would certainly buy from this seller again.
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