ACTUELLEMENT ÉPUISÉ

Perfectly Imperfect: The Art and Soul of Yoga Practice by Baron Baptiste (Hardcover, 2016)

A little over a decade ago, Baron Baptiste published his seminal book, Journey into Power. The first of its kind, it introduced the world to Baptiste Power Vinyasa, his signature method that marries a lifetime of studying with some of the world's most renowned yoga masters with his uniquely powerful approach to inner and outer transformation. Since then, yoga has steadily moved into the mainstream in our culture, and Baron's unique contribution has played a key role. As millions of participants incorporate yoga into their daily lives, Baron's teachings have evolved to bring them even deeper into their own transformative possibilities. Perfectly Imperfect takes readers beyond the foundations of the practice by speaking to everything that happens in their bodies and minds after they get into a yoga pose. That is where the true transformation occurs and where much rich spiritual and emotional growth is available. With his signature blend of boldness, insightfulness, humour and warmth, Baron offers what is destined to be an instant classic in the yoga book world. With Perfectly Imperfect, he proves once again to be a true yoga master for the modern world.

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