Table of Content
table of contents Preface xv Introduction xvii part one: the magic in your kitchen Chapter one Food Power! 3 Chapter two Magic 7 Chapter three The Tools of Food Magic & Magical Cooking 13 Chapter four The Ritual of Eating 19 Chapter five Vegetarianism 23 Chapter six The Practice of Food Magic 29 Chapter seven Festival Foods 33 part two: the magic of food Introduction to the magic of food 43 Chapter eight Bread & Grains 47 Chapter nine Cakes, Sweetened Breads, Cookies, & Pies 61 Chapter ten Vegetables 75 Chapter eleven Fruit 101 Chapter twelve Spices & Herbs 127 Chapter thirteen Honey, Sugar, Chocolate, Carob, & Maple Syrup 153 Chapter fourteen Nuts & Alleged Nuts 165 Chapter fifteen Salt, Vinegar, Soup, & Noodles 175 Chapter sixteen Food from Sea & River 181 Chapter seventeen Beer, Wine, & Alcoholic Beverages 187 Chapter eighteen Tea & Coffee 197 Chapter nineteen The Mystic Egg 201 Chapter twenty From the Dairy 207 part three: magical food diets Introduction to magical food diets 217 Chapter twenty-one Love 221 Chapter twenty-two Protection 229 Chapter twenty-three Health & Healing 237 Chapter twenty-four Money 243 Chapter twenty-five Sex 249 Chapter twenty-six Spirituality 255 Chapter twenty-seven Psychic Awareness 261 Chapter twenty-eight Peace & Happiness 267 Chapter twenty-nine Purification 273 Chapter thirty Weight Loss 279 Chapter thirty-one Other Magical Food Diets 285 part four: scott's favorite recipes Introduction to scott's favorite recipes 293 Chapter thirty-two Appetizers 295 Chapter thirty-three Beverages 299 Chapter thirty-four Desserts 303 Chapter thirty-five Main Dishes 307 Chapter thirty-six Salads 313 Chapter thirty-seven Soups 315 Chapter thirty-eight Vegetables & Side Dishes 319 part five: supplemental material Tables 323 The magical uses of junk food 335 Symbols 341 Mail-order Resources 345 Glossary 349 B ibliography 355 Index 369
