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Hope and Help for Your Nerves by Weekes, Claire-
by Weekes, Claire | PB | Good
5,50 USD
Environ4,93 EUR
État :
“Missing dust jacket; Pages can have notes/highlighting. Spine may show signs of wear. ~ ”... En savoir plusà propos de l'état
Bon état
Livre ayant déjà été lu, mais qui est toujours en bon état. La couverture présente des dommages mineurs, comme des éraflures, mais n'est ni trouée ni déchirée. Pour les couvertures rigides, la jaquette n'est pas nécessairement incluse. La reliure présente des marques d'usure mineures. La majorité des pages sont intactes. Pliures et déchirures mineures. Soulignement de texte mineur au crayon. Aucun surlignement de texte. Aucune note dans les marges. Aucune page manquante. Consulter l'annonce du vendeur pour avoir plus de détails et voir la description des défauts.
C'est le dernier22 vendus
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Lieu où se trouve l'objet : Aurora, Illinois, États-Unis
Délai de livraison :
Estimé entre le ven. 27 sept. et le lun. 30 sept. à 43230
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Numéro de l'objet eBay :374295989629
Dernière mise à jour le 24 sept. 2024 12:07:20 Paris. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Bon état
- Commentaires du vendeur
- Binding
- Mass Market Paperback
- Weight
- 0 lbs
- Product Group
- Book
- IsTextBook
- No
- ISBN
- 9780451167224
- Subject Area
- Health & Fitness, Self-Help, Medical
- Publication Name
- Hope and Help for Your Nerves : End Anxiety Now
- Publisher
- Penguin Publishing Group
- Item Length
- 6.9 in
- Subject
- Anxieties & Phobias, Healthy Living, Anatomy, Self-Management / Stress Management
- Publication Year
- 1990
- Type
- Textbook
- Format
- Uk- a Format Paperback
- Language
- English
- Item Height
- 0.6 in
- Item Weight
- 4 Oz
- Item Width
- 4.1 in
- Number of Pages
- 224 Pages
À propos de ce produit
Product Identifiers
Publisher
Penguin Publishing Group
ISBN-10
0451167228
ISBN-13
9780451167224
eBay Product ID (ePID)
377431
Product Key Features
Number of Pages
224 Pages
Language
English
Publication Name
Hope and Help for Your Nerves : End Anxiety Now
Publication Year
1990
Subject
Anxieties & Phobias, Healthy Living, Anatomy, Self-Management / Stress Management
Type
Textbook
Subject Area
Health & Fitness, Self-Help, Medical
Format
Uk- a Format Paperback
Dimensions
Item Height
0.6 in
Item Weight
4 Oz
Item Length
6.9 in
Item Width
4.1 in
Additional Product Features
Intended Audience
Trade
Dewey Edition
23
Reviews
"A revolutionary new method for overcoming fear and tension...I recommend it with my whole heart."--Ann Landers
Grade From
Twelfth Grade
Grade To
UP
Dewey Decimal
616.89
Table Of Content
Hope and Help for Your Nerves1. The Power Within You 2. How Our Nervous System Works 3. What Is Nervous Breakdown? 4. The Commonest, Simplest Form of Nervous Illness 5. Cure of the Commonest Kind of Nervous Illness 6. Cure of the More Constant Symptoms 7. Cure of Recurring Nervous Attacks 8. Fear of Leaving the Safety of Home (Agoraphobia) 9. Being Yourself Again 10. Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 11. How to Cure Nervous Illness Complicated by Problems, Sorrow, Guilt, or Disgrace 12. Problems 13. Sorrow 14. Guilt and Disgrace 15. Simple Explanation of Strange Experiences in Nervous Illness 16. A Feeling of Unreality 17. Obsession 18. Depression 19. That Dreaded Morning Feeling 20. Sleeplessness 21. Difficulty in Returning Home 22. Apprehension 23. Three Good Friends: Occupation, Courage, Religion 24. Dos and Dont's 25. Taking the First Steps 26. Advice to the Family 27. A Husband's Attitude to His Wife's Nervous Illness 28. Fear of Recurring Nervous Illness 29. What Kind of Person Suffers from Nervous Illness? Index
Synopsis
The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house.... These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves , Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good., The bestselling step-by-step guide that will show you how to break the cycle of fear and cure your feelings of panic and anxiety. My heart beats too fast. My hands tremble and sweat. I feel like there's a weight on my chest. My stomach churns. I have terrible headaches. I can't sleep. Sometimes I can't even leave my house... These common symptoms of anxiety are "minor" only to the people who don't suffer from them. But to the millions they affect, these problems make the difference between a happy, healthy life and one of crippling fear and frustration. In Hope and Help for Your Nerves, Dr. Claire Weekes offers the results of years of experience treating real patients--including some who thought they'd never recover. With her simple, step-by-step guidance, you will learn how to understand and analyze your own symptoms of anxiety and find the power to conquer your fears for good.
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I understand the book is used but it had dried food particles on the book, torn pages, pages that were orange and written on. This book should not have been sold but trashed. You could have at least cleaned the food off of the book before shipping. Not the first time they have sent me a book with food on it.
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Item is as described in post, great quality, clean, not damaged, great purchase. I'd like to point out that it was also shipped promptly, arrived on time, but the local post office refused to send me any notification of it arriving. Therefore I only got it today, almost a month late. The seller is at no fault, they shipped it on time. So I am highly satisfied with my purchase and the seller, highly recommend them for anyone on Ebay. Great books at great prices, amazing experience.
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