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Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder by Rosie Cappuccino (Paperback, 2021)

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Product Information

'I am Rosie. I have BPD. I am not an attention-seeker, manipulative, dangerous, hopeless, unlovable, 'broken', 'difficult to reach' or 'unwilling to engage'. I am caring, creative, courageous, determined, full of life and love.' Talking About BPD is a positive, stigma-free guide to life with borderline personality disorder (BPD) from award-winning blogger Rosie Cappuccino. Addressing what BPD is, the journey to diagnosis and available treatments, Rosie offers advice on life with BPD and shares practical tips and DBT-based techniques for coping day to day. Topics such as how to talk about BPD to those around you, managing relationships and self-harm are also explored. Throughout, Rosie shares her own experiences and works to dispel stigma and challenge the stereotypes often associated with the disorder. This much-needed, hopeful guide will offer support, understanding, validation and empowerment for all living with BPD, as well as those who support them.

Product Identifiers

Publisher
Jessica Kingsley Publishers
ISBN-13
9781787758254
eBay Product ID (ePID)
3049057050

Product Key Features

Book Title
Talking About BPD: A Stigma-Free Guide to Living a Calmer, Happier Life with Borderline Personality Disorder
Author
Rosie Cappuccino
Format
Paperback
Language
English
Topic
Memorials, Coping with Illness
Publication Year
2021
Number of Pages
208 Pages

Dimensions

Item Height
216mm
Item Width
138mm
Item Weight
235g

Additional Product Features

Title_Author
Rosie Cappuccino
Country/Region of Manufacture
United Kingdom