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The Perfection Detox : apprivoisez votre critique intérieur, vivez courageusement et libérez votre joie-

Texte d'origine
The Perfection Detox: Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
AlibrisBooks
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12,23 USD
Environ10,99 EUR
État :
Neuf
Livraison :
Gratuit Standard Shipping.
Lieu où se trouve l'objet : Sparks, Nevada, États-Unis
Délai de livraison :
Estimé entre le mar. 24 sept. et le sam. 28 sept. à 43230
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Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour.
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Numéro de l'objet eBay :364495048244
Dernière mise à jour le 19 sept. 2024 21:46:57 Paris. Afficher toutes les modificationsAfficher toutes les modifications

Caractéristiques de l'objet

État
Neuf: Livre neuf, n'ayant jamais été lu ni utilisé, en parfait état, sans pages manquantes ni ...
Publication Date
2018-08-14
Pages
256
ISBN
9780738234854
Book Title
Perfection Detox : Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
Publisher
Hachette Books
Item Length
9 in
Publication Year
2018
Format
Trade Paperback
Language
English
Item Height
0.6 in
Author
Petra Kolber
Genre
Body, Mind & Spirit, Self-Help
Topic
Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Growth / Self-Esteem
Item Weight
13.5 Oz
Item Width
7.1 in
Number of Pages
256 Pages

À propos de ce produit

Product Identifiers

Publisher
Hachette Books
ISBN-10
0738234850
ISBN-13
9780738234854
eBay Product ID (ePID)
242412521

Product Key Features

Book Title
Perfection Detox : Tame Your Inner Critic, Live Bravely, and Unleash Your Joy
Number of Pages
256 Pages
Language
English
Publication Year
2018
Topic
Personal Growth / Happiness, Personal Growth / General, Inspiration & Personal Growth, Personal Growth / Self-Esteem
Genre
Body, Mind & Spirit, Self-Help
Author
Petra Kolber
Format
Trade Paperback

Dimensions

Item Height
0.6 in
Item Weight
13.5 Oz
Item Length
9 in
Item Width
7.1 in

Additional Product Features

Intended Audience
Trade
LCCN
2018-012814
TitleLeading
The
Reviews
"Embarking on Petra Kolber's detox program, will leave you lighter, healthier, and happier. The prescriptions in the book add up to a near-perfect antidote to perfectionism."-- Tal Ben-Shahar, lecturer and author of New York Times bestseller Happier
Synopsis
Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming an excellence enthusiast rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life., Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever--and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves--and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life., Award-winning fitness professional and consultant shares a practical, accessible program to help women replace destructive perfectionistic mindsets with concrete strategies and life-changing tips. Tired. Stressed. Overwhelmed. Just one more email, one more meeting with the kid's teacher, oh and lose that last five pounds. Today, women are striving for perfection more than ever -- and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves -- and others. Based on her popular workshops, Kolber's strategies help women to recognize and constructively root out the perfectionistic impulse to be critical of self or others and to harness the power of our own internal resources, willpower, and habits. With simple steps and strategies such as adjusting your internal monologue, cleaning up your vocabulary to include more positive language, becoming a passionist rather than a perfectionist, and more, The Perfection Detox is an essential guide to a healthy, full, authentic life.
LC Classification Number
BJ1610

Description de l'objet fournie par le vendeur

Informations sur le vendeur professionnel

Alibris, Inc.
Rob Lambert
2560 9th St
Ste 215
94710-2565 Berkeley, CA
United States
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Évaluations détaillées du vendeur

Moyenne pour les 12 derniers mois
Description exacte
4.9
Frais de livraison raisonnables
4.9
Livraison rapide
4.9
Communication
4.9
Inscrit comme vendeur professionnel

Évaluations en tant que vendeur (473 380)

  • p***p (47)- Évaluations laissées par l'acheteur.
    6 derniers mois
    Achat vérifié
    Great seller! Item is what I ordered; good communication; shipped promptly; good value. NOTE TO SELLER: packaging was NOT appropriate for item; it was a flimsy, plastic envelope, with no stiff material to prevent creases. The book came with two deep creases that involved the *entire* item: one is a 1" triangle lower left side (bound edge); the other is a 7" triangle on upper right side (open edge).
  • s***s (125)- Évaluations laissées par l'acheteur.
    Dernier mois
    Achat vérifié
    This is an outstanding seller to deal with. Fair prices that are more than reasonable in this economy. The product is in better condition than described, a true value for my money. Packaged and shipped well shows seller has concern for the products he sells to arrive in excellent condition. The seller is friendly and communicates timely with his customers. I highly recommend this seller and would do business again anytime. Thank you!
  • o***o (80)- Évaluations laissées par l'acheteur.
    Dernier mois
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    The seller charged a very reasonable price and shipped it quickly in a sturdy package. It arrived fast and in perfect condition. There was no need for further communication. They did a great job and I strongly recommend this seller.

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