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Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose Weight by Janette Marshall, etc. (Paperback, 1999)

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Product Information

This guide puts together a realistic and enjoyable plan to help even the most reluctant exerciser to improve their health. There are no crash diets or faddy meals, instead the emphasis is on eating wholesome food (recipes from Ainsley Harriott) and taking some steps towards a healthier way of life.

Product Identifiers

Publisher
Ebury Publishing
ISBN-13
9780563384908
eBay Product ID (ePID)
88333714

Product Key Features

Book Title
Fighting Fat, Fighting Fit: Eat Well, Get Active, Lose Weight
Author
Janette Marshall, Etc.
Format
Paperback
Language
English
Topic
Health
Publication Year
1999
Number of Pages
192 Pages

Dimensions

Item Height
210mm
Item Width
148mm

Additional Product Features

Title_Author
Etc., Janette Marshall
Country/Region of Manufacture
United Kingdom