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Weight Training for Golf : The Ultimate Guide by Kai Fusser (2012, Trade Paperback)

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Product Information

This is the most comprehensive and up-to-date golf specific training guide in the world today. It contains descriptions and photographs of the most effective weight training flexibility and abdominal exercises used by golfers world-wide. Including World Golf Hall of Famer Annika Sorenstam and the 2010 US Open Champion Graeme McDowell. This book features year round golf specific weight training programs guaranteed to improve your performance. No other golf book to date has been so well designed, so easy to use, and so committed to weight training. This book enables golfers of all skill levels to add extra yardage to their drives and irons without having to buy the latest technology in golf. By following this program you can develop the flexibility and strength required to eliminate fatigue and increase distance with every club in your bag.

Product Identifiers

Publisher
Gatekeeper Press
ISBN-10
1932549773
ISBN-13
9781932549775
eBay Product ID (ePID)
110898903

Product Key Features

Book Title
Weight Training for Golf : the Ultimate Guide
Author
Kai Fusser
Format
Trade Paperback
Language
English
Topic
General
Publication Year
2012
Genre
Health & Fitness, Sports & Recreation
Number of Pages
224 Pages

Dimensions

Item Length
7in
Item Height
0.8in
Item Width
10in
Item Weight
11.7 Oz

Additional Product Features

Reviews
This is a comprehensive, up-to-date guide designed specifically for golfers. It features descriptions and photographs of the most effective weight training, flexibility, and abdominal exercises used by golfers worldwide. The author claims that by following the outlined programme you can develop flexibility and power, eliminate fatigue, and reduce the risk of injury. TG Verdict: The pros demonstrate how important fitness is in playing better golf. This is a more than useful asset. - Todays Golfer March 2012
Copyright Date
2012
Target Audience
Trade

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