ACTUELLEMENT ÉPUISÉ

The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk (Paperback, 2015)

A world expert presents a sympathetic exploration of the causes of trauma and the new treatments making it possible for sufferers to reclaim their lives What causes people to continually relive what they most want to forget, and what treatments could help restore them to a life with purpose and joy? Here, Dr Bessel van der Kolk offers a new paradigm for effectively treating traumatic stress. Neither talking nor drug therapies have proven entirely satisfactory. With stories of his own work and those of specialists around the globe, The Body Keeps the Score sheds new light on the routes away from trauma - which lie in the regulation and syncing of body and mind, using sport, drama, yoga, mindfulness, meditation and other routes to equilibrium.

Book Title
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
Author
Bessel Van Der Kolk
Format
Paperback
Language
English
Topic
Medicine, Psychology, Popular Psychology
Publication Year
2015
Type
Textbook
Number of Pages
560 Pages