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My Health Technology for Seniors: Take Charge of Your Health Through Technology by Lonzell Watson (Paperback, 2016)

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Product Information

My Health Technology for Seniors is the first easy guide to today's revolutionary health technologies. Learn to use your computer, smartphone, and other devices to manage your health and get help when you need it. Whether it's sleep, exercise, diet, heart health, diabetes, or asthma, this book shows you how to stay healthier, happier, and in charge of your life. With step-by-step instructions, full-color screen shots, and an easy-to-read design, this shows you how to: * Succeed at eating right and staying fit with help from new technologies that are fun and easy * Sleep better and manage stress more effectively * Manage chronic conditions and save money on medications and costly medical procedures * Transform your smartphone into a powerful glucose monitor, blood pressure monitor, and medication usage tracker for asthma and COPD management * Track, protect, and improve your heart health * Use in-home technology to stay safer and prepare for emergencies * Get valuable advice and support from online communities * Choose online health resources you can trust * And much more

Product Identifiers

Publisher
Pearson Education (US)
ISBN-13
9780789758217
eBay Product ID (ePID)
220996071

Product Key Features

Book Title
My Health Technology for Seniors: Take Charge of Your Health Through Technology
Author
Lonzell Watson
Format
Paperback
Language
English
Topic
General Knowledge
Publication Year
2016
Type
Textbook
Genre
Health, Treatments & Medicine
Number of Pages
496 Pages

Dimensions

Item Height
231mm
Item Width
180mm
Item Weight
908g

Additional Product Features

Title_Author
Lonzell Watson
Topic Area
Multimedia
Country/Region of Manufacture
United States