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What Happened to You? von Oprah Winfrey (2021, Gebundene Ausgabe)

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Produktinformation

#1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. "Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives."-Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking "What's wrong with you?" to "What happened to you?" Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It's a subtle but profound shift in our approach to trauma, and it's one that allows us to understand our pasts in order to clear a path to our future-opening the door to resilience and healing in a proven, powerful way.

Produktkennzeichnungen

ISBN-10
1250223180
ISBN-13
9781250223180
eBay Product ID (ePID)
24044643729

Produkt Hauptmerkmale

Sprache
Englisch
Anzahl der Seiten
304 Seiten
Verlag
Macmillan Usa
Publikationsname
What Happened to You?
Autor
Oprah Winfrey
Format
Gebundene Ausgabe
Erscheinungsjahr
2021

Zusätzliche Produkteigenschaften

Hörbuch
No
Inhaltsbeschreibung
With Dust Jacket
Item Length
14cm
Item Height
3cm
Item Width
21cm
Mitautor
Bruce D. Perry
Item Weight
565g

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What Happened to You? von Oprah Winfrey (2021, Gebundene Ausgabe)

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À propos de ce produit

Produktinformation

Produktkennzeichnungen

Produkt Hauptmerkmale

Zusätzliche Produkteigenschaften