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ACTUELLEMENT ÉPUISÉ

Fitness for the Over 60s: The YMCA FIT's Exercise Plan for Active Living and Better Health by Craig Sharp, Susie Dinan (Paperback, 2002)

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Product Information

This exercise programme has been developed to meet the needs of the older exerciser. It focuses on strengthening muscles and bones, on improving stamina and increasing mobility.

Product Identifiers

Publisher
Little, Brown Book Group
ISBN-13
9780749923181
eBay Product ID (ePID)
89461845

Product Key Features

Book Title
Fitness for the over 60s: the Ymca Fit's Exercise Plan for Active Living and Better Health
Author
Craig Sharp, Susie Dinan
Format
Paperback
Language
English
Topic
Health
Publication Year
2002
Number of Pages
144 Pages

Dimensions

Item Height
245mm
Item Width
190mm
Item Weight
436g

Additional Product Features

Title_Author
Craig Sharp, Susie Dinan
Country/Region of Manufacture
United Kingdom