ACTUELLEMENT ÉPUISÉ

The New Codependency : Help and Guidance for Today's Generation by Melody Beattie (2008, Hardcover)

In her first major work in decades, the follow-up to the national bestseller "Codependent No More," Beattie identifies how codependent behavior has changed and shows readers how to get back their lives by choosing behaviors that work for them.

Lc Classification Number
Rc569.5.C63b436 2009
Table of Content
SECTION ONE Crossing Lines and Getting Back over Them Again1. Taking Care of Ourselves 2. How to Use This Handbook 3. What Codependency Is and Isn't 4. The New Codependency 5. Letting Go of Stigma from the Label SECTION TWO Breaking Free from the Control Trap and Getting Some Grace1. The Evolving Art of Self-Care 2. Boundaries 3. Caretaking 4. Chemically Dependent and Codependent 5. Communication 6. Control 7. Denial 8. Dependency 9. A New Legacy from Our Family of Origin 10. Giving and Receiving 11. Self-Love Is Contagious 12. Manipulation 13. Let's Play 14. Nurturing 15. Obsession 16. The Secrets to Power 17. Cdependency Progression 18. Healing What Hurts 19. The Freedom to Be Who We Are 20. Nonresistance 21. Sexual Intimacy and Codependency 22. Surrendering Our Way into Grace SECTION THREE Making a Conscious Connection with YourselfEmotional Health Quiz Anger Quiz Fear Quiz Drama and Misery Addiction Quiz Guilt Quiz Grief and Loss Quiz SECTION FOUR Catch and Release: It's Only a Feeling1. Opening Pandora's Box 2. Dealing with Feelings 3. Fear 4. Company Doesn't Love Misery 5. Guilt 6. The Way to the Heart SECTION FIVE Troubleshooting Guide1. What to Do When 2. H ow to Find Help for Almost Everything
Copyright Date
2009
Lccn
2008-042271
Dewey Decimal
616.86/9
Intended Audience
Trade
Dewey Edition
22

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