The life-changing pain relief kit--just lie on the balls No pain, all gain. Get on the ball. Breathe deeply. And let the weight of your body do the rest. Based on one essential truth--you simply cannot help but get results when you reduce muscle tension-- The Miracle Ball Method uses a carefully created program of "un-exercise" to heal an aching back, stiff neck, TMJ, menstrual cramps, tennis elbow, headache, even carpal tunnel syndrome. Head to toe, it's a breakthrough program of relief.
Product Identifiers
Publisher
Workman Publishing Company, Incorporated
ISBN-10
0761128689
ISBN-13
9780761128687
eBay Product ID (ePID)
6017945
Product Key Features
Book Title
Miracle Ball Method : Relieve Your Pain, Reshape Your Body, Reduce Your Stress
Author
Elaine Petrone
Format
Trade Paperback
Language
English
Topic
Exercise, Pain Management, Healing
Publication Year
2003
Illustrator
Yes
Genre
Health & Fitness
Number of Pages
296 Pages
Dimensions
Item Length
8.4 in
Item Height
4.2 in
Item Width
5.1 in
Item Weight
18.1 Oz
Additional Product Features
Intended Audience
Trade
Lc Classification Number
Rd771.B217p475 2003
Reviews
"This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" --Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." --Self "Offers a no-impact routine." --Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." --Fitness, "This is the book that could change your body and the way you live your life...Go get this book and start enjoying your life!" --Fit Magazine "Place the deceptively simple Miracle Ball under a trouble spot and sink into--aches actually melt away." --Self "Offers a no-impact routine." --Parade "You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints." --Fitness , This is the book that could change your body and the way you live your life…Go get this book and start enjoying your life! -Fit Magazine Place the deceptively simple Miracle Ball under a trouble spot and sink into-aches actually melt away. -Self Offers a no-impact routine. -Parade You'll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints. -Fitness , eoeThis is the book that could change your body and the way you live your lifeeGo get this book and start enjoying your life!e e"Fit Magazine eoePlace the deceptively simple Miracle Ball under a trouble spot and sink intoe"aches actually melt away.e e"Self eoeOffers a no-impact routine.e e"Parade eoeYoue(tm)ll ease the pain and tension of injuries and alleviate soreness and stiffness in muscles and joints.e e"Fitness