Over 1500 pictures, and 35 years of heart and soul are in this book. The book contains explanations of each Hyung (form) and its characteristics, and detailed step-by-step illustrations with feet diagrams, different angle shots and traditional pictures. Forms, one-step sparring, self defence, breaking and free sparring for each belt requirement are included, as well as exclusive applications pictures for all forms. Plyometrics (jumping) exercises are included to help you to develop power and explosiveness into your techniques.
Product Identifiers
Publisher
Hwa Rang World Industries Tang Soo Do Moo Duk Kwan Federation
ISBN-13
9780971860964
eBay Product ID (ePID)
90178804
Product Key Features
Book Title
Complete Tang Soo Do Manual, Volume 1: from White Belt to Black Belt -- 2nd Edition