Accéder au contenu principal

ACTUELLEMENT ÉPUISÉ

The MIND Diet : A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia by Maggie Moon (2016, Trade Paperback)

À propos de ce produit

Vous aimerez peut-être aussi

Diapositive actuelle {CURRENT_SLIDE} sur {TOTAL_SLIDES}- Vous aimerez peut-être aussi

À propos de ce produit

Product Information

Enjoying a high quality of life as you get older means taking care of your brain as much as your body. And research suggests that what you eat today will help (or hurt) your cognitive abilities later. The MIND Diet explains the science behind mental fitness in an approachable and understandable way. More importantly, this helpful guide presents an easy-to-follow program for keeping your mind sharp by eating the right foods and avoiding brain - harming ones. Packed with dishes that are not only delicious but also help improve memory, concentration and mental acuity, The MIND Diet's healthy recipes include: - Brussels Sprouts Frittata - Sweet Potato Lentil Soup - Pistachio Mint Couscous - Guacamole - Stuffed Tomatoes - Apricot - Glazed Salmon - Tango Fish Tacos - Banana Chocolate Cookies - Roasted Chicken with Fennel

Product Identifiers

Publisher
Ulysses Press
ISBN-10
1612436072
ISBN-13
9781612436074
eBay Product ID (ePID)
220280605

Product Key Features

Book Title
MIND Diet : A Scientific Approach to Enhancing Brain Function and Helping Prevent Alzheimer's and Dementia
Author
Maggie Moon
Format
Trade Paperback
Language
English
Topic
Nutrition, Diet & Nutrition / Nutrition, General, Diseases / Alzheimer's & Dementia, Diet & Nutrition / Weight Loss
Publication Year
2016
Genre
Cooking, Health & Fitness, Medical
Number of Pages
224 Pages

Dimensions

Item Length
8.5 in
Item Height
1 in
Item Width
5.5 in
Item Weight
11 Oz

Additional Product Features

Intended Audience
Trade
Lc Classification Number
Rc523.2.M65 2016
Copyright Date
2016
Lccn
2016-934497
Dewey Decimal
616.8/31
Dewey Edition
23