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Ellie Herman's Pilates Wunda Chair : A Manual for Pilates Instructors and Serious Pilates Students by Ellie Herman (2008, Trade Paperback)

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Product Information

A manual for the Wunda Chair. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficionados who want a deeper understanding of their own practice. The book takes you through the classic Wunda Chair repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last 30 years. The photos picture the Combo Chair manufactured by Balanced Body, but all exercises can also be done on the Wunda Chair.

Product Identifiers

Publisher
Herman Books, Ellie
ISBN-10
0976518171
ISBN-13
9780976518174
eBay Product ID (ePID)
18050092009

Product Key Features

Publication Year
2008
Book Title
Ellie Herman's Pilates Wunda Chair : a Manual for Pilates Instructors and Serious Pilates Students
Number of Pages
136 Pages
Language
English
Author
Ellie Herman
Format
Trade Paperback

Dimensions

Item Height
0.3 in
Item Weight
14.4 Oz
Item Length
10.8 in
Item Width
8.4 in

Additional Product Features

Target Audience
Trade