ACTUELLEMENT ÉPUISÉ

Spilling the Beans : Cooking and Baking with Beans Everyday by Sue Duncan and Julie Van Rosendaal (2011, Trade Paperback)

Learning to cook delicious meals using healthy ingredients is a snap in this new cookbook. With humorous anecdotes and current factoids on health, Julie and Sue explain everything from the truth behind beans and flatulence to demystifying the simple process of soaking and cooking dried beans and lentils. At a time when eating foods that are as good for the environment as they are for us is a growing concern, whole, healthy, high-fibre foods such as beans and grains are in high demand. Helpful info from gastroentrologist Dr. Guido Van Rosendaal also highlights the physical benefits of incorporating more legumes and whole grains into our everyday diets. Spilling the Beans covers it all, from how to cook up beans and grains, to how to add healthy fibre to your favorite desserts. An entire section on baking delicious desserts with beans amps up cakes, bars, and cookies with flavour and fiber.

Book Title
Spilling the Beans : Cooking and Baking with Beans Everyday
Author
Sue Duncan, Julie Van Rosendaal
Format
Trade Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, Specific Ingredients / Vegetables, Specific Ingredients / Rice & Grains, Methods / Quick & Easy
Publication Year
2011
Genre
Cooking
Number of Pages
256 Pages

Number of Volumes
1 Vol.
Table of Content
Table of Contents Introduction Beans for Breakfast Appies and Snacks Beany, Grainy Salads Sandwiches Soups and Stews One-Dish Meals Pasta Beany Sides Baking with Beans Index
Copyright Date
2011
Target Audience
Trade
Dewey Decimal
641.6/565
Dewey Edition
22
Illustrated
Yes

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