The Garmin Forerunner 405 gives you a way to track your fitness training without having to stop or count. This GPS sports watch is capable of sending the tracking data wirelessly to your computer. This sport GPS receiver has features like sharing your workout data with a community of friends and keeps you up to date about your friend's workouts. This sport GPS receiver helps to cross-train by an optional foot pod while running or cycling. The Garmin Forerunner 405 in its trendy black design lets you scroll through all its features while on the run.