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The Fast 800 Easy: Quick and simple recipes to make your 800-calorie days even easier by Dr Clare Bailey, Justine Pattison (Paperback, 2021)

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Product Information

**AS SEEN ON CHANNEL 4** 130 brand-new recipes to cook up at home, any day of the week... Following their bestselling Fast 800 Recipe Book, Dr Clare Bailey and Justine Pattison return with a fabulous new cookbook, featuring super-simple recipes to enable you to eat well with minimum prep time on your fasting days. All of the dishes in this book are based on the Mediterranean style of eating now proven to revolutionise your health, and many can be thrown together from freezer or store-cupboard staples. There are numerous vegetarian options, plus simple ways to expand meals for non-fast days or when you are eating with friends or family. With everything from salads and wraps to winter stews and curries, The Fast 800 Easy will help you rustle up delicious, nutritious meals in minutes - food that tastes so good you won't feel the low calorie count. 'One word - brilliant! I lost 28lb in 9-10 weeks and 7 inches off my waist. Also dropped 2 clothes sizes. Love this programme!' - Anne INCLUDES 8 WEEKS OF CALORIE-COUNTED MEAL PLANS

Product Identifiers

Publisher
Short Books LTD
ISBN-13
9781780724508
eBay Product ID (ePID)
13046640943

Product Key Features

Book Title
The Fast 800 Easy: Quick and Simple Recipes to Make Your 800-Calorie Days Even Easier
Author
Dr Clare Bailey, Justine Pattison
Format
Paperback
Language
English
Topic
Cooking, Low-Carb Cooking
Publication Year
2021
Genre
Food & Drink
Number of Pages
256 Pages

Dimensions

Item Height
244mm
Item Width
187mm
Item Weight
800 g

Additional Product Features

Title_Author
Dr Clare Bailey, Justine Pattison
Country/Region of Manufacture
United Kingdom

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