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Get Out of Your Own Way: Overcoming Self-Defeating Behavior by Philip Goldberg, Mark Goulston (Paperback, 1996)

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Product Information

Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.

Product Identifiers

Publisher
Penguin Putnam INC International Concepts
ISBN-13
9780399519901
eBay Product ID (ePID)
86591351

Product Key Features

Book Title
Get Out of Your Own Way: Overcoming Self-Defeating Behavior
Author
Philip Goldberg, Mark Goulston
Format
Paperback
Language
English
Topic
Mental Health
Publication Year
1996
Number of Pages
208 Pages

Dimensions

Item Height
203mm
Item Width
131mm
Item Weight
170g

Additional Product Features

Title_Author
Philip Goldberg, Mark Goulston
Country/Region of Manufacture
United States