ACTUELLEMENT ÉPUISÉ

366 Delicious Ways to Cook Rice, Beans, and Grains by Andrea Chesman (1998, UK-B Format Paperback)

Andrea Chesman presents 366 creative and flavorful "natural gourmet" recipes using a wide variety of beans and grains, like basmati and jasmine rice, adzuki beans, amaranth, and quinoa. Organized by course and main ingredient, these dishes range from light and lively starters to hearty and soul-satisfying foods that stick to your ribs but not to your waistline. American favorites are well represented here, but adventurous cooks will be pleased to find ethnic cuisines dominating this mouthwatering collection, including such recipes as: Healthy Mediterranean diet-inspired recipes Spicy Vegetable Couscous Pesto Pasta with Cranberry Beans Smoky Black Bean Burritos Jamaican-Style Rice and Peas This wonderful addition to our 366 Ways series features foods that are among the most versatile and healthful in the human diet, not to mention absolutely delicious. Recipes are high in flavor, low in fat. Each recipe includes a detailed nutritional analysis, which counts calories, fat, percentage of calories from fat, protein, fiber, sodium, and calcium. Vegetarian dishes dominate the collection, but healthful variations include salmon, shrimp, and chicken.

Book Title
366 Delicious Ways to Cook Rice, Beans, and Grains
Author
Andrea Chesman
Format
Uk-B Format Paperback
Language
English
Topic
Specific Ingredients / Natural Foods, Specific Ingredients / Vegetables, Vegetarian, Specific Ingredients / Rice & Grains, Health & Healing / Low Fat
Publication Year
1998
Genre
Cooking
Number of Pages
480 Pages

Intended Audience
Trade
Lc Classification Number
Tx809.R5c44 1998
Grade from
Twelfth Grade
Grade to
Up
Reviews
"An invaluable aid in my quest to add meatless main dishes to our weekly menu planning."-- Rich Hines, Christian Science Monitor "Chesman educates and adds to the vegetarian repertoire. Many of the recipes represent rather innovative first-of-their-kind dishes or almost infinite (and unusual) variations on a standard."-- Barbara Jacobs, Booklist, "An invaluable aid in my quest to add meatless main dishes to our weekly menu planning."-- Rich Hines, Christian Science Monitor "Chesman educates and adds to the vegetarian repertoire. Many of the recipes represent rather innovative first-of-their-kind dishes or almost infinite (and unusual) variations on a standard."-- Barbara Jacobs, Booklist
Lccn
97-024289
Dewey Decimal
641.8/1
Dewey Edition
21

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