Fatigue. Frequent headaches. Unexplained weight gain. Low sex drive. Irregular periods. Depression, Millions of women are plagued by these issues at some point in their lives. They wreak havoc on their physical and mental health-and yet, when women seek reasons as to why they feel so unwell, too many times their doctors can't or don't provide the answers they need. Hormone imbalances are often at the root of these problems, and The Hormone Balance Bible is a revolutionary approach to finding balance and taking your wellness into your own hands. Dr. Shawn Tassone MD, PhD, the first physician in the United States to be certified by both the American Board of Obstetrics and Gynecology and the American Board of Integrative Medicine, curated a groundbreaking, holistic approach that has helped tens of thousands of patients worldwide. Centered around Dr. Shawn Tassone's unparalleled Hormone-Typing Quiz, an easy-to-understand diagnostic tool with an astonishing level of accuracy, readers can identify their Hormone Archetype in less than five minutes and determine if they are: The Queen-Estrogen Dominant with symptoms including bloating, irregular periods, and mood swings, The Unbalanced Heroine-Progesterone Deficient with symptoms including difficulty with conception and pregnancy, insomnia, and migraines, The Mother-Estrogen Dominant and Progesterone Deficient with symptoms including weight gain, hair loss, and unexplained anger, The Wisewoman-Very Estrogen Deficient with-symptoms including hot flashes, night sweats, vaginal dryness, and loss of skin plasticity, Or perhaps you're the Chairwoman, the Warrior, the Underdog, the Overachiever, the Saboteur, the Nun, the Workaholic, or the Philosopher Once you've determined your archetype, The Hormone Balance Bible offers an Eastern-meets-Western approach to reestablishing hormonal balance with a six-step SHINES protocol, incorporating spiritual practice, hormone treatment, infoceuticals, essential oils, nutrition changes, exercise, and supplements. By following this simple and empowering plan, women can truly achieve optimal, long-lasting wellness. Book jacket.
Product Identifiers
Publisher
HarperCollins
ISBN-10
0062958542
ISBN-13
9780062958549
eBay Product ID (ePID)
18050030728
Product Key Features
Book Title
Hormone Balance Bibles : a Holistic Plan to Create Lifelong Health
Number of Pages
512 Pages
Language
English
Publication Year
2021
Topic
Alternative Therapies, Women's Health, Healthy Living