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An Introduction to Zen Training : Sanzen Nyumon by Trevor Leggett, Omori Sogen and Dogen Hosokawa (2002, Trade Paperback, Reprint)

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Product Information

An Introduction to Zen Training is a translation of Sanzen Nyumon, a key text by one of the foremost Zen teachers of the twentieth century. Written to provide a solid introduction to the physical nature of Zen training, this text discusses breath, pain, posture, drowsiness, state of mind, and physiology, as well as the context in which this training takes on meaning. An Introduction to Zen Training also addresses many of the questions that arise naturally when Zen training begins--ranging from how long to sit at one time to how to keep mindfulness when not sitting--and concludes with commentaries on two fundamental Zen texts, Zazen Wasen (Song of Zazen) and the Ox-Herding Pictures.

Product Identifiers

Publisher
Tuttle Publishing
ISBN-10
0804832471
ISBN-13
9780804832472
eBay Product ID (ePID)
1985199

Product Key Features

Book Title
Introduction Tozen Training : Sanzen Nyumon
Author
Dogen Hosokawa, Omori Sogen, Trevor Leggett
Format
Trade Paperback
Language
English
Features
Reprint
Topic
Mindfulness & Meditation, General
Publication Year
2002
Genre
Body, Mind & Spirit, Religion
Number of Pages
272 Pages

Dimensions

Item Length
9in
Item Height
0.7in
Item Width
6in
Item Weight
9.2 Oz

Additional Product Features

Lc Classification Number
Bq9288.O4713 2001
Edition Description
Reprint
Copyright Date
2002
Target Audience
Trade
Lccn
2001-046464
Dewey Decimal
294.3/4435
Dewey Edition
21
Illustrated
Yes