ACTUELLEMENT ÉPUISÉ

Protein Shakes: Top 50 Protein Shake Recipes for Building Muscle by Bring on Fitness (Paperback, 2018)

THE JOURNEY TOWARDS BUILDING MUSCLES AND ACHIEVING A SCULPTED PHYSIQUE IS ONE THAT PEOPLE BELIEVE TO BE DIFFICULT, SUCH THAT THEY GIVE UP BEFORE THEY HAVE EVEN GOTTEN STARTED. But what if I tell you that your bodybuilding goals are not just achievable, but also easily within your reach? This book has the answers you need! The primary key to achieving the ideal body is nutrition and exercise, but the truth is that supplementation can also plays an important role that could help you maximize your results. In this book, you will find the best protein shake recipes that you can use to boost your nutrition and turbocharge your capability to build muscles. Here's what's in store for you: Fruit-based shakes that combine nutrition with a refreshing taste Coffee and caramel-based shakes that give you a boost in energy High-protein shakes that can speed up your muscle-building process And much more! The best part is that the recipes all contain the nutritional information you need to plan your daily caloric intake. SO WHAT ARE YOU WAITING FOR? START NOW BY TAKING ADVANTAGE OF THE INFORMATION AVAILABLE TO YOU IN THIS BOOK!

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