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Exploring the World of Lucid Dreaming by Howard Rheingold, Stephen LaBerge (Paperback, 1991)

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A solid how-to book . . . For amateur dream researchers, this is a must. -Whole Earth Review Lucid Dreaming-conscious awareness during the dream state-is an exhilarating experience. Because the world you are experiencing is one of your own creation, you can do the impossible and consciously influence the outcome of your dreams. Exploring the World of Lucid Dreaming goes far beyond the confines of pop dream psychology, establishing a scientifically researched framework for using lucid dreaming. Based on Dr. Stephen LaBerge's extensive laboratory work at Stanford University mapping mind/body relationships during the dream state, as well as the teachings of Tibetan dream yogis and the work of other scientists, including German psychologist Paul Tholey, this practical workbook will show you how to use your dreams to- Solve problems Gain greater confidence Improve creativity Face and overcome fears and inhibitions Create a new sense of empowerment and liberation in your life The techniques you'll learn in this exciting workbook will make your nightly dream journeys more enjoyable, increase your understanding of yourself, and make you realize that the possibilities of expanding consciousness are far greater than you might think.

Product Identifiers

Publisher
Random House USA INC International Concepts
ISBN-13
9780345374103
eBay Product ID (ePID)
89557743

Product Key Features

Book Title
Exploring the World of Lucid Dreaming
Author
Howard Rheingold, Stephen Laberge
Format
Paperback
Language
English
Topic
Mental Exercise
Publication Year
1991
Number of Pages
352 Pages

Dimensions

Item Height
175mm
Item Width
107mm
Item Weight
176g

Additional Product Features

Title_Author
Stephen Laberge, Howard Rheingold
Country/Region of Manufacture
United States

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