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Comment ne pas grossir et comment ne pas grossir régime quotidien par Ian Marber-
6,99 GBP
Environ8,33 EUR
État :
Neuf
Livre neuf, n'ayant jamais été lu ni utilisé, en parfait état, sans pages manquantes ni endommagées. Consulter l'annonce du vendeur pour avoir plus de détails.
Livraison :
18,81 GBP (environ 22,42 EUR) International Priority Shipping vers : États-Unis via Service de livraison internationale d'eBay.
Lieu où se trouve l'objet : Stonehouse, Gloucestershire, Royaume-Uni
Frais d'importation :
Gratuit, montant confirmé lors de la finalisation de l'achat
Délai de livraison :
Estimé entre le mar. 1 oct. et le mer. 9 oct. à 43230
Inclut le suivi international
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour.
Paiements :
Achetez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :126352414293
Dernière mise à jour le 20 sept. 2024 19:08:01 Paris. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- Modified Item
- No
- Subject
- Dieting & Wholefood
- ISBN
- 9781844007905
- Publication Year
- 2010
- Format
- Paperback
- Language
- English
- Book Title
- How Not to Get Fat
- Item Height
- 210mm
- Publisher
- QUADRILLE Publishing LTD
- Genre
- Fitness & Diet
- Topic
- Cooking, Health, Family, Health & Relationships
- Item Width
- 160mm
- Number of Pages
- 176 Pages
À propos de ce produit
Product Information
If all diets work, why is it such a problem for us to maintain a healthy weight while still enjoying life? And why do we fall into the trap of sending ourselves on an endless rollercoaster of boom and bust, dieting and overeating, which makes us feel bad or ashamed about ourselves? In Ian Marber's long-standing experience as a nutritional therapist, most people want to eat in a way that satisfies their hunger, enables them to enjoy good food, minimises cravings, and works with even the busiest work, or social, schedule -all without gaining weight. We do not always understand how our bodies work and therefore how and what to eat. Ian explains how to ensure that the food we eat is enjoyable and converts to energy rather than fat. And we do not always think about ourselves, and food, in a positive way. We often see food as the enemy, and engage in a battle that we feel we will always lose. Or attitudes from family, friends, colleagues, and the media about our weight, or how we should look, lead many of us to try extreme diets, buy lowcalorie foods, or over-exercise. We learn how to diet, not how to eat, and when we treat ourselves the weight creeps back on and another cycle of emotional guilt and self-denial begins. In this revolutionary but commonsense book, Ian tells the reader how to eat so that they will never get fat. This is not a one-off diet book, it is a way of life...that works! Radical yet realistic, packed with quotes and scenarios that the reader will recognise, informative yet humorous, Ian Marber delivers us from dieting.
Product Identifiers
Publisher
QUADRILLE Publishing LTD
ISBN-10
1844007901
ISBN-13
9781844007905
eBay Product ID (ePID)
87959077
Product Key Features
Book Title
How Not to Get Fat
Format
Paperback
Language
English
Topic
Cooking, Health, Family, Health & Relationships
Publication Year
2010
Genre
Fitness & Diet
Number of Pages
176 Pages
Dimensions
Item Height
210mm
Item Width
160mm
Height
210mm
Width
160mm
Additional Product Features
Country/Region of Manufacture
United Kingdom
Description de l'objet fournie par le vendeur
Informations sur le vendeur professionnel
Green Galaxy Goods
25 Bramble Drive
Dursley
Gloucestershire
GL11 5PX
United Kingdom
Je certifie que toutes mes activités de vente seront conformes à toutes les lois et réglementations de l'UE.
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- b***n (92)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéI received a faulty game but when I contacted the seller they responded very quickly and immediately issued a refund. You can trust this seller to do the right thing. Thank you. In fairness I can only give 2 stars as this section is to describe the item but the service I received was 5 star.
- h***s (1714)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéUnfortunately the wrong size was sent I informed the seller and they was very apologetic and did refund me immediately after I sent photos of item and the communication was excellent so would still recommend buying from this seller. 👍
- s***z (761)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéI ordered this item on the weekend & it was delivered on Wednesday, so I can't complain about that. The item arrived exactly as described in perfect working order well packaged & in perfect used condition. All in all a perfect transaction from the perfect seller. Thank you
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