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The Clean Eating Cookbook & Diet: Over 100 healthy, whole food recipes & meal plans by Rockridge Press (Paperback, 2013)

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Product Information

Eliminate Fad Diets and Embrace the Sustainable Clean Eating Lifestyle Clean Eating is a positive lifestyle change that works. 'The Clean Eating Cookbook & Diet' will change the relationship you have with food. Unlike a standard diet that you follow to reach a short-term goal, Clean Eating is a common sense strategy to achieve permanent and lasting good health, without depriving yourself of flavourful food, or feeling guilty after every meal. With a Clean Eating plan, you will understand which foods will be the best fuel your own body, and learn how the right kinds of food will allow you to feel more energetic than ever before. The Clean Eating plan does not require you to eliminate whole food groups or starve yourself. Clean Eating is about a lifetime of enjoying natural, unprocessed foods that taste good and nourish you, paving the way to a stronger, fitter body and mind. 'The Clean Eating Cookbook & Diet' offers a sustainable path to a clean diet, with: *105 delicious and easy Clean Eating recipes for every meal * The essential dos and don'ts of the Clean Eating plan * Tips on stocking your kitchen, clean cooking, and transitioning to a Clean Eating diet * A 14-Day Clean Eating Meal Plan and shopping list * Clean Eating food lists, with a season-by-season outline of what to eat and when, what foods to avoid, and super foods to embrace 'The Clean Eating Cookbook & Diet' provides the essential tools to help you start Clean Eating, and achieve weight loss and sustain a more healthful lifestyle.

Product Identifiers

Publisher
Callisto Media Inc.
ISBN-13
9781623152611
eBay Product ID (ePID)
180898919

Product Key Features

Book Title
The Clean Eating Cookbook & Diet: over 100 Healthy, Whole Food Recipes & Meal Plans
Author
Rockridge Press
Format
Paperback
Language
English
Topic
Cooking
Publication Year
2013
Genre
Health, Treatments & Medicine
Number of Pages
256 Pages

Dimensions

Item Height
229mm
Item Width
151mm

Additional Product Features

Title_Author
Rockridge Press
Country/Region of Manufacture
United States

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The Clean Eating Cookbook & Diet: Over 100 healthy, whole food recipes & meal plans by Rockridge Press (Paperback, 2013)

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À propos de ce produit

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features