A regular columnist for "O, The Oprah Magazine" and Jenny Craig adviser, "New York Times" bestselling author Beck draws on cutting-edge science to offer a groundbreaking new approach in the battle to lose weight, offering methods to specify goals and change psychological and behavioral patterns.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594866074
ISBN-13
9781594866074
eBay Product ID (ePID)
56965372
Product Key Features
Book Title
Four Day Win : End Your Diet War and Achieve Thinner Peace
Author
Martha Beck
Format
Hardcover
Language
English
Topic
Personal Growth / Happiness, Personal Growth / General, Diet & Nutrition / Diets