ACTUELLEMENT ÉPUISÉ

Weight Watchers Eat! Move! Play!: A Parent's Guide for Raising Healthy, Happy Kids by Weight Watchers (Paperback, 2010)

À propos de ce produit

Product Information

This is the commonsense parent's guide to developing smart, healthy eating habits in their children. Whether it's 24/7 snacking, daily fast-food runs, or nonstop video-game marathons, nowadays it's tougher than ever to get kids to eat right and move more. Yet it is possible to encourage nutritious eating habits and a healthy active lifestyle in your kids - if you have the right tools. Weight Watchers Eat! Move! Play! gives you trusted information on how to develop and maintain the right habits for keeping the whole family happy and healthy. Designed to help you become a healthier role model for your children, Weight Watchers Eat! Move! Play! demystifies the four vitally important elements for a healthy lifestyle, including developing a positive body image; a taste for wholesome, nutritious foods; smart eating habits; and, a love of physical activity. In addition, Weight Watchers Eat! Move! Play! presents five simple rules that all families can live by for keeping the household fit. It supplies quizzes and self-assessments for parents to understand their parenting styles better. It explains what a healthy weight is for a child, while providing advice on how to talk to children - and their pediatricians - about healthy weight and nutrition. It delivers hundreds of doable tips, ideas, and checklists to help parents implement the best practices for eating healthier and moving more. It includes more than 75 kid-friendly recipes that encourage children - from toddlers to school-age to help out in the kitchen. Weight Watchers Eat! Move! Play! shows that when followed consistently, just a few simple household rules and practices are all it takes to get and keep your family living a healthy, active lifestyle.

Product Identifiers

Publisher
Houghton Mifflin Harcourt Publishing Company
ISBN-13
9780470474204
eBay Product ID (ePID)
92315944

Product Key Features

Book Title
Weight Watchers Eat! Move! Play!: a Parent's Guide for Raising Healthy, Happy Kids
Author
Weight Watchers
Format
Paperback
Language
English
Topic
Health, Opinion of the People
Publication Year
2010
Number of Pages
240 Pages

Dimensions

Item Height
254mm
Item Width
228mm
Item Weight
825g

Additional Product Features

Title_Author
Weight Watchers
Country/Region of Manufacture
United States

Explorer par catégorie

Weight Watchers Eat! Move! Play!: A Parent's Guide for Raising Healthy, Happy Kids by Weight Watchers (Paperback, 2010)

Vous aimerez peut-être aussi

Accessoires Weight Watchers pour la perte de poids

Vitamines et compléments alimentaires Weight Watchers pour la gestion du poids

Livres, bandes dessinées et revues de non-fiction avec Weight Watchers

Autres vitamines et compléments alimentaires Weight Watchers pour la gestion du poids

Apple Watch SE

Apple Watch SE Nike

À propos de ce produit

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features