Photo 1/2
Photo 1/2
Pilates for the Dressage Rider : Janice Dulak : New Hardcover @
22,95 USD
Environ20,55 EUR
État :
Neuf
Livre neuf, n'ayant jamais été lu ni utilisé, en parfait état, sans pages manquantes ni endommagées. Consulter l'annonce du vendeur pour avoir plus de détails.
Livraison :
4,00 USD (environ 3,58 EUR) USPS Media MailTM.
Lieu où se trouve l'objet : Niagara Falls, New York, États-Unis
Délai de livraison :
Estimé entre le mer. 2 oct. et le lun. 7 oct. à 43230
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour.
Paiements :
Achetez en toute confiance
Le vendeur assume l'entière responsabilité de cette annonce.
Numéro de l'objet eBay :395300703508
Caractéristiques de l'objet
- État
- Type
- Book
- Book Series
- N/A
- Publication Date
- 2006-05-01
- Pages
- 158
- Intended Audience
- Adults
- Ex Libris
- No
- Edition
- N/A
- Original Language
- English
- ISBN
- 9780939481729
- Book Title
- Pilates for the Dressage Rider : Engaging the Human Spine Using Pilates
- Publisher
- Trafalgar Square Books
- Item Length
- 9.3 in
- Publication Year
- 2006
- Format
- Hardcover
- Language
- English
- Illustrator
- Yes, Sandor, Eva
- Item Height
- 0.6 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Equestrian
- Item Weight
- 19 Oz
- Item Width
- 7.6 in
- Number of Pages
- 158 Pages
À propos de ce produit
Product Identifiers
Publisher
Trafalgar Square Books
ISBN-10
0939481723
ISBN-13
9780939481729
eBay Product ID (ePID)
63723731
Product Key Features
Book Title
Pilates for the Dressage Rider : Engaging the Human Spine Using Pilates
Number of Pages
158 Pages
Language
English
Publication Year
2006
Topic
Exercise, Equestrian
Illustrator
Yes, Sandor, Eva
Genre
Sports & Recreation, Health & Fitness
Format
Hardcover
Dimensions
Item Height
0.6 in
Item Weight
19 Oz
Item Length
9.3 in
Item Width
7.6 in
Additional Product Features
Intended Audience
Trade
LCCN
2006-021352
Dewey Edition
22
Dewey Decimal
613.7/1
Table Of Content
IntroductionChapter One: What? Who? Why?Chapter Two: Pilates and the Musculoskeletal SystemChapter Three: Getting StartedChapter Four: Basic Pilates Mat WorkoutChapter Five: Advancing Pilates ExercisesChapter Six: Mounted Pilates ExercisesChapter Seven: Pilates and Dressage: Rider ExplorationAppendices
Synopsis
While they use different terms, both Pilates and dressage share an emphasis on the torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals of a Pilates program are often identical to what riders try to achieved in the saddle in the sport of dressage. The book shares three basic goals: to give the reader an introduction to Pilates and basic workout to do at home or on the horse, to help the rider understand and gain control overthe engagement of her own spine, and to guide the rider toward using the knowledge gained through the practice of Pilates to help her find new ways to use her body to improve her riding. The exercises in the book have been culled from the over 500 Pilates exercises and have been specifically chosen to best suit the needs of the dressage rider. Clear photos and detailed instructions clarify each exercise. Written with input of physical therapist Katrin Haselbacher, Pilates for Dressage Riders is required reading for any serious student of dressage., While they use different terms, both Pilates and dressage share an emphasis on the torso, or "Powerhouse" in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals of a Pilates program are often identical to what riders try to achieved in the saddle in the sport of dressage. The book shares three basic goals: to give the reader an introduction to Pilates and basic workout to do at home or on the horse, to help the rider understand and gain control over the engagement of her own spine, and to guide the rider toward using the knowledge gained through the practice of Pilates to help her find new ways to use her body to improve her riding. The exercises in the book have been culled from the over 500 Pilates exercises and have been specifically chosen to best suit the needs of the dressage rider. Clear photos and detailed instructions clarify each exercise. Written with input of physical therapist Katrin Haselbacher, Pilates for Dressage Riders is required reading for any serious student of dressage., While they use different terms, both Pilates and dressage share an emphasis on the torso, or Powerhouse in Pilates-speak, and achieving core strength, good posture, and muscle flexibility. The goals of a Pilates program are often identical to what riders try to achieved in the saddle in the sport of dressage. The book shares three basic goals: to give the reader an introduction to Pilates and basic workout to do at home or on the horse, to help the rider understand and gain control over the engagement of her own spine, and to guide the rider toward using the knowledge gained through the practice of Pilates to help her find new ways to use her body to improve her riding. The exercises in the book have been culled from the over 500 Pilates exercises and have been specifically chosen to best suit the needs of the dressage rider. Clear photos and detailed instructions clarify each exercise. Written with input of physical therapist Katrin Haselbacher, Pilates for Dressage Riders is required reading for any serious student of dressage.
LC Classification Number
RA781.4.D85 2006
Description de l'objet fournie par le vendeur
Inscrit comme vendeur professionnel
Évaluations en tant que vendeur (24 301)
- l***c (1543)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéExactly as described, packaged well and on time shipping.
- a***i (2996)- Évaluations laissées par l'acheteur.Année précédenteAchat vérifiéEXCELLENT bookseller!! I bought a library binding copy of the book, "Horse Racing Manual", by Tom Peacock. It was listed as being in "Brand New" condition, and was just as described! Plus, it arrived pretty quickly!! This bookworm/horse lover is THRILLED!! Thank you SO much!! KUDOS!! 😀👍Horse Racing Manual : Tom Peacock : New Hardcover @ (n°395235348828)
- r***0 (989)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéGot here safely and well packaged
Notes et avis sur le produit
Rédigez un avis en premier.
Découvrir d'autres objets :
- Comics et romans graphiques US Ghost Rider,
- Produits dérivés de bandes dessinées, comics et mangas Ghost Rider,
- Comics et romans graphiques US super-héros Ghost Rider,
- Livres de fiction The Walking Dead,
- Livres de fiction The Walking Dead en français,
- Bandes dessinées et romans graphiques américaines the walking dead,
- Livres de fiction The Walking Dead poche en anglais,
- Livres, bandes dessinées et revues de non-fiction new york,
- Livres, bandes dessinées et revues de non-fiction ventes new york,
- Livres, bandes dessinées et revues de non-fiction New York, en anglais