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Manuel de musculation du Hardgainer : séances d'entraînement, nutrition et résultats, Rive-
7,33 USD
Environ6,56 EUR
État :
Bon état
Livre ayant déjà été lu, mais qui est toujours en bon état. La couverture présente des dommages mineurs, comme des éraflures, mais n'est ni trouée ni déchirée. Pour les couvertures rigides, la jaquette n'est pas nécessairement incluse. La reliure présente des marques d'usure mineures. La majorité des pages sont intactes. Pliures et déchirures mineures. Soulignement de texte mineur au crayon. Aucun surlignement de texte. Aucune note dans les marges. Aucune page manquante. Consulter l'annonce du vendeur pour avoir plus de détails et voir la description des défauts.
- Achat immédiatManuel de musculation du Hardgainer : séances d'entraînement, nutrition et résultats, Rive
Livraison :
Gratuit USPS Media MailTM.
Lieu où se trouve l'objet : Haltom City, Texas, États-Unis
Délai de livraison :
Estimé entre le lun. 30 sept. et le jeu. 3 oct. à 43230
Retours :
Retour sous 30 jours. L'acheteur paie les frais de retour.
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Numéro de l'objet eBay :156202120441
Dernière mise à jour le 12 août 2024 12:38:48 Paris. Afficher toutes les modificationsAfficher toutes les modifications
Caractéristiques de l'objet
- État
- ISBN
- 9781578261864
- Book Title
- Hardgainers' Bodybuilding Handbook
- Publisher
- Hatherleigh Company, The Limited, T.H.E.
- Item Length
- 10 in
- Publication Year
- 2005
- Format
- Trade Paperback
- Language
- English
- Illustrator
- Yes
- Item Height
- 0.8 in
- Genre
- Sports & Recreation, Health & Fitness
- Topic
- Exercise, Bodybuilding & Weight Training
- Item Weight
- 25 oz
- Item Width
- 8.1 in
- Number of Pages
- 296 Pages
À propos de ce produit
Product Identifiers
Publisher
Hatherleigh Company, The Limited, T.H.E.
ISBN-10
1578261864
ISBN-13
9781578261864
eBay Product ID (ePID)
30780073
Product Key Features
Book Title
Hardgainers' Bodybuilding Handbook
Number of Pages
296 Pages
Language
English
Topic
Exercise, Bodybuilding & Weight Training
Publication Year
2005
Illustrator
Yes
Genre
Sports & Recreation, Health & Fitness
Format
Trade Paperback
Dimensions
Item Height
0.8 in
Item Weight
25 oz
Item Length
10 in
Item Width
8.1 in
Additional Product Features
Intended Audience
Trade
LCCN
2004-021942
Dewey Edition
22
Dewey Decimal
613.7/13
Synopsis
Pack on muscle mass quickly and get bigger and stronger now--an essential guide for the everyday weight trainer. Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique. Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainers' Bodybuilding Handbook . The Hardgainers' Bodybuilding Handbook will reveal- * The 10 laws of ultimate muscle growth. * The best exercises for building muscle mass. * Essential equipment for your home gym. * How to use nutrition to build muscle without increasing body fat. * The scoop on supplements, the truth about aerobics, and much more. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition; filled with training schedules, exercise plans and nutrition logs; The Hardgainers' Bodybuilding Handbook is a must for anyone who is serious about bulking up., Pack on muscle mass quickly and get bigger and stronger now---an essential guide for the everyday weight trainer. Are you tired of working out with nothing to show for it? Are you pumping iron but not getting big? Then you are a hardgainer, someone who needs a special plan for building a superbly muscled, strong, lean, and healthy physique. Now you can get big faster than you ever imagined with the secret techniques revealed in The Hardgainers' Bodybuilding Handbook . The Hardgainers' Bodybuilding Handbook will reveal: * The 10 laws of ultimate muscle growth. * The best exercises for building muscle mass. * Essential equipment for your home gym. * How to use nutrition to build muscle without increasing body fat. * The scoop on supplements, the truth about aerobics, and much more. Containing detailed beginner, intermediate, and advanced workout routines; packed with information on diet, cooking, and nutrition; filled with training schedules, exercise plans and nutrition logs; The Hardgainers' Bodybuilding Handbook is a must for anyone who is serious about bulking up.
LC Classification Number
GV546.5.R58 2004
Description de l'objet fournie par le vendeur
Inscrit comme vendeur professionnel
Évaluations en tant que vendeur (10 730)
- e***l (37)- Évaluations laissées par l'acheteur.Dernier moisAchat vérifiéI am revising this feedback as the seller explained that EBay doesn’t have a FAIR rating for books. The seller did accurately describe the book but I was comparing the ratings to those purchased on other sites. The seller prepared and delivered the product in a timely manner according to EBay’s policies. The seller should not be penalized by me.
- e***d (8)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéI was extremely pleased with my book from Texas Book Consignments. It looks brand new, although not advertised as new. Extra care was taken in packaging so that it would not get damaged by placing a piece of cardboard inside package for support. I have never seen that before with other sellers. It arrived in a timely manner. Overall, very, very pleased with this company.
- e***i (609)- Évaluations laissées par l'acheteur.6 derniers moisAchat vérifiéBook as described. GUC. Shipped with others I ordered in plastic envelope, so the corner got stubbed, but doesn’t cause any issues for reading or page turning
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